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The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.
eBook details
- Title: Zen in the Art of Archery
- Author : Eugen Herrigel
- Release Date : *
- Genre: Books,Religion & Spirituality,Buddhism
- Pages : * pages
- Size : * KB
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